Water | 58.77g |
Energy | 249.0kcal |
Energy | 1042.0kJ |
Protein | 22.98g |
Total lipid (fat) | 16.37g |
Ash | 0.97g |
Carbohydrate, by difference | 0.91g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 2.55mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 183.0mg |
Potassium, K | 233.0mg |
Sodium, Na | 66.0mg |
Zinc, Zn | 5.26mg |
Copper, Cu | 0.064mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 21.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.051mg |
Riboflavin | 0.186mg |
Niacin | 2.94mg |
Pantothenic acid | 0.606mg |
Vitamin B-6 | 0.167mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Vitamin B-12 | 3.5??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Carotene, beta | 0.0??g |
Vitamin A, IU | 35.0IU |
Fatty acids, total saturated | 6.252g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.004g |
10:0 | 0.015g |
12:0 | 0.013g |
14:0 | 0.405g |
16:0 | 3.531g |
18:0 | 1.764g |
Fatty acids, total monounsaturated | 8.081g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.0g |
20:1 | 0.048g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.589g |
18:2 undifferentiated | 0.467g |
18:3 undifferentiated | 0.06g |
18:4 | 0.0g |
20:4 undifferentiated | 0.03g |
20:5 n-3 (EPA) | 0.007g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.003g |
Cholesterol | 86.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |